Skills you will learn

Karate

Through our expert instructors' guidance, you will develop a strong foundation in traditional karate techniques, cultivating discipline, focus, and self-defense capabilities. Unleash your potential and gain essential skills with our adult karate classes. Learn traditional techniques, enhance physical fitness, develop mental agility, and cultivate self-confidence.

Kickboxing/CSW/Boxing

Experience the exhilaration of adult kickboxing classes. Build strength, endurance, and self-defense skills while improving coordination and balance. Achieve your fitness goals with us today.

Brazilian Jiu Jitsu

Join our thriving and inclusive community today, and embark on an empowering journey to discover the transformative power of Brazilian Jiu Jitsu. Our adult classes will equip you with effective self-defense techniques, while also fostering mental agility, problem-solving skills, and strategic thinking.

Learning to Defend yourself will empower you

Building Self Confidence

You will get this certain confidence when learning how to defend yourself. It is almost like a peace of mind because most places you go you are able to keep yourself and your loved ones safe.

Learn to Defend Yourself

With each class you will learn new ways to defend yourself. That could be used in real life situations.

Mental Health

Learning martial arts is amazing for your mental health, it will help clear your mind and also is a great stress reliever. It is known to help reduct stress and anxiety while training your mind to stay calm and alert.

Positive Environment

All Canadian Martial Arts has an amazing culture, everyone is super positive and encouraging. Everyone who trains at our gym is also super inviting everyone is always involved and having a great time.

Great Fitness

If you are looking to lose weight, maintain, or just have a lot of fun. Then martial arts is for you its a lot of fun and a great way to incorporate fitness into your schedule.

Learning to Defend yourself will empower you

Building Self Confidence

You will get a certain confidence when learning how to defend yourself. It gives you a peace of mind that you are able to keep yourself and your loved ones safe.

Learn to Defend Yourself

With each class you will learn new ways to defend yourself, that if necessary could be used in real life situations.

Mental Health

Learning martial arts is amazing for your mental health, it will help clear your mind and also is a great stress reliever. It is known to help reduce stress and anxiety while training your mind to stay calm and alert.

Positive Environment

All Canadian Martial Arts has an amazing culture, everyone is very positive and encouraging. Everyone who trains at our gym is inviting, involved, sweating, learning and having fun.

Great Fitness

If you are looking to lose weight, maintain, build strength, flexibility, conditioning or just do something different and fun, then martial arts is for you. It's great way to incorporate fitness into your schedule.

Adult Programs

Skills you will learn

Learning to Defend yourself will empower you

Learning to Defend yourself will empower you

our Quick start program

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